Thambuttu
Ponnampet
A traditional sweet made of mashed bananas, roasted rice flour, and sesame.
- recipe
- kodava-cuisine
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Celebrated during Huthri, the joyous Kodava harvest festival in December, Thambuttu is an unbaked, energy-dense sweet uniting ripe local bananas with fragrant roasted red rice flour (Thambuttu Thari). Hand-kneaded with toasted sesame seeds and cardamom-spiced jaggery syrup, the luscious paste is shaped, drenched in warm melted ghee, and showered with freshly grated coconut. It offers instant nourishing warmth against the winter chill.
Recipe Details
- Prep Time: 15 mins
- Cook Time: 5 mins
- Total Time: 20 mins
- Servings: 4–6
- Cuisine: Kodava / Kodagu
- Course: Dessert / Festive Harvest Sweet
Equipment
- Wide mixing bowl
- Small roasting skillet
Ingredients
- 4 large ripe bananas (preferably sweet local Elakki variety)
- 1/2 cup roasted rice flour (Thambuttu Thari / roasted red rice powder)
- 1/4 cup thick organic jaggery syrup
- 2 tbsp white sesame seeds, dry-roasted
- 1/4 tsp green cardamom powder
- 2 tbsp pure desi ghee (melted)
- 1/2 cup freshly grated coconut (for garnish)
Method
- Peel the ripe bananas and place them in a wide mixing bowl; mash thoroughly with a fork or clean fingers until smooth.
- Heat a small dry skillet over low flame and toast the sesame seeds until golden and nutty; remove and let cool.
- Add the roasted rice flour, roasted sesame seeds, cardamom powder, and strained jaggery syrup to the mashed bananas.
- Knead the mixture together by hand until it forms a soft, cohesive, glossy sweet dough.
- Portion the thambuttu onto serving plates or shallow bowls, shaping into soft mounds.
- Drizzle generously with warm melted desi ghee.
- Crown with a generous blanket of freshly grated coconut and serve immediately.
Notes
- Serving Suggestion: Served warm during Huthri festivities, accompanied by a hot cup of freshly brewed Coorg estate coffee.
- Storage & Make-Ahead: Best enjoyed fresh. Can be stored in an airtight container in the refrigerator for up to 2 days; bring to room temperature and top with warm ghee before serving.